Aldrin Mathew
Pronouns
She/Her
Teaching Style
My teaching style is dynamic, engaging, and motivating, blending expertise with passion to make every session enjoyable and impactful. I focus on clear, accessible instruction while inspiring students to challenge themselves and grow in their practice.
Qualifications & Accomplishments
• Graduated with a degree in Mass Communication. • Participated in India’s Got Talent. • Competed in the Winter Asian Championship. • Seven-time National Champion in figure skating.
What To Expect In My Class
In my Yoga-Pilates classes, expect a harmonious blend of yoga’s flexibility and mindfulness with Pilates’ core strengthening and posture enhancement. Each session caters to all fitness levels, beginning with centering breathwork, progressing through exercises that build strength, flexibility, and body awareness, and concluding with relaxation techniques for mental clarity.
Why I Love OHA?
The studio’s holistic approach, offering yoga, Pilates fusion, and meditation, aligns perfectly with my passion for promoting well-being.
Favourite Movie
A man called Otto
Go-To Song For Good Vibe
Intentions by Justin bieber
Book That Changed My Life
You can heal your life Louise Hay
Wellness Tip I Swear By
Prioritizing quality sleep is essential for overall health, as it supports mental clarity, emotional balance, and physical well-being.
Fun Fact About Me
I have trained over 350 yoga teachers through RYT 300 certifications, sharing my passion and knowledge to help them deepen their practice and teaching skills.
