Caroline
Pronouns
She/Her
Teaching Style
Grounding & empowering
Qualifications & Accomplishments
200 YTT, Soundbath certification, Mindfulness-Based Stress Reduction (MBSR) certificate, Master degree in healthcare sector management
What To Expect In My Class
You'll cultivate harmony between body and mind, learn how to stay present and mindful. You'll leave feeling grounded, mentally clear, and physically empowered.
Why I Love OHA?
I love OHA because of our beautiful community, our incredible team, and our holistic, individual-centered approach. Every single one of you matters, and we're here to support you. OHA gives us the space to make a greater impact, helping people feel better both mentally and physically.
Favourite Movie
Waiting for Bojangles
Go-To Song For Good Vibe
"Is this love" by Bob Marley
Book That Changed My Life
Journey of souls by Michael Newton PhD
Wellness Tip I Swear By
Be mindful, move everyday!
Fun Fact About Me
I love traveling with just my backpack, exploring the deepest, most remote villages around the world, always chasing connection, culture, and soul-filled moments
