Claire Sherras
Pronouns
She/Her
Teaching Style
Flowing, heart focused, grounded
Qualifications & Accomplishments
YTT 200 hr, Reiki Master, Sound Bath Facilitator
What To Expect In My Class
To breathe and flow together. To gain strength physically and intrinsically. To celebrate in all that you can do and to go back to your day feeling rested and energized
Why I Love OHA?
The community at OHA is beautiful. Everyone who I work with is a bright, engaging and dedicated soul. As well, the space is condusive to deep healing and returning home to the self.
Favourite Movie
Howl's Moving Castle
Go-To Song For Good Vibe
Om Mani Padme Hum by Lincoln Jesser
Book That Changed My Life
Practical Magic by Alice Hoffman
Wellness Tip I Swear By
Perceptions create reality. Small, daily actions like taking an intentional deep breath can be so meaningful.
Fun Fact About Me
I used to be over 300 lbs, and yoga has been a vital part of my weight loss and wellness journey.
