Discover our yoga and meditation classes in Toronto
A space designed for your well-being
Designed to provide a focused and distraction-free experience, our non-heated studio keeps our classes small, just 14 students per session, ensuring a peaceful and rejuvenating space away from the hustle of larger, crowded studios.
Personalized wellness classes in Liberty Village
At OHA Wellness in Toronto, we believe that wellness is personal. Whether you’re looking to explore yoga, pilates fusion, or meditation, our carefully curated classes create the ideal environment for relaxation, movement, and transformation.
Classes designed to reduce stress & build strength
From dynamic yoga flows to restorative meditation, our Toronto-based classes are tailored to help you reduce stress, build strength, and improve mindfulness, no matter your experience level.
Join us & experience the OHA difference
We can’t wait to welcome you to our wellness studio in Liberty Village. Step inside, breathe deeply, and move with intention, this is your space to recharge, grow, and feel your best.
*Yoga mats are provided for free
*All of the classes at night are offered in a semi dark room lit by LED candles at night and in a bright sunny room during the day.
WHy Choose OHA
yoga and meditation classes in Toronto are different?
A space designed for your well-being
At OHA Wellness in Liberty Village, Toronto, we truly care about your well-being. Our yoga and meditation classes are intentionally kept small, just 14 people per session, to ensure a relaxing, safe, and supportive environment where you receive the attention you deserve.
Expert guidance for all levels
No matter your experience level, our experienced instructors provide personalized adjustments and modifications so you can practice yoga, pilates fusion, or meditation with confidence.
Small classes for a personalized experience
With intimate class sizes, we create a space where you can de-stress, build strength, and deepen your mindfulness practice at your own pace, all while receiving the guidance and support you need.
Join our community
Experience a unique approach to wellness in Toronto where movement, relaxation, and connection come together.
