Corporate Yoga & Wellness Programs in Toronto
Transform your workplace with Wellness
Clients we're working with
Real Stories, Real Transformations
What our clients say
Hear from our satisfied clients who have experienced the positive impact of our wellness programs.
Their journeys of improved well-being, balance, and vitality are a true reflection of the OHA Wellness experience.
How It works?
Book a Free Consultation
Let’s discuss your team’s needs and goals.
CHOOSE YOUR PACKAGE
Receive a customized session plan or program designed for your workspace and team.
CHOOSE YOUR FORMAT
Enjoy workplace yoga sessions that recharge and inspire your team.
participation and a brief post-session survey to measure impact.
STEP 1 - Book Your Free Consultation
Start your wellness journey today
our experts to explore personalized wellness solutions that fit your needs.
STEP 2 - Choose Your pACKAGE
Our Packages
Bring wellness and stress-free living to your workplace for a healthier, more productive team!
Option 1
One-off wellness session
Ideal as an introduction to wellness
Perfect for companies looking to introduce employees to wellness practices. Choose one activity:
- Yoga or Pilates Session (45-60 min)
- Immersive Meditation Session (30-45 min)
Option 2
Wellness session pack
Build healthy habits through regular practice
For optimal impact, book multiple sessions throughout the year:
- Regular sessions help employees develop lasting wellness habits.
- Reinforce the importance of self-care in your corporate culture.
-
Choose from:
Yoga/Pilates Series
Immersive Meditation Series
Option 3
Comprehensive wellness program
Deepen your team's wellness journey
Our signature training programs designed to support your team’s mental and physical health:
- Reduce stress, enhance productivity, and improve overall well-being
- Tailored to your company’s goals and culture
- Available topics:
- ✅ Stress-Reduction Techniques
- ✅ Mindfulness & Resilience Training
- ✅ Movement & Healthy Habits Development
STEP 3 - Choose your format
Flexible formats for all your needs
Bring wellness and stress-free living to your workplace for a healthier, more productive team!
On-site at Your Office
Bring wellness directly to your employees.
At Our Studio
Experience wellness in our dedicated, serene space.
Hybrid (In-Person + Online)
Perfect blend of interaction and flexibility.
Fully Remote (On-Demand Platform)
Access wellness anytime, anywhere.
Benefits of Corporate Wellness
Health
Source: WHO
Productivity
Source: Prime Minister’s Office
Retention
Source: AG2R La Mondiale
Collaboration
Source: British Colombia University
OHA WEllness
Workplace wellness programs Toronto
Flexible & accessible sessions
Whether in-person or virtual, our programs bring the transformative benefits of yoga, meditation, and mindfulness directly to your employees. As a result, teams experience improved well-being, resilience, and workplace culture.
Tailored to your needs
Are you looking for a weekly wellness break, a stress-relief workshop, or a fully customized program? We work closely with you to create the right experience for your team.
Experience Wellness
By investing in employee wellness today, you are laying the foundation for lasting success. After all, a balanced mind and body lead to greater productivity, stronger collaboration, and improved overall performance.
Start building a thriving workplace!
Contact us today to explore our comprehensive offerings and discover how workplace wellness can energize your team!
Why OHA Wellness?
- Proven success with leading corporations.
- Certified expert instructors.
- Programs backed by wellness research and best practices.
- Customized sessions tailored specifically to your team.
Your Journey to Mind & Body Balance Starts Here
When your team thrives,
your business thrives!
Contact Us At
partnership@ohawellness.com
