Wellness programs in Toronto
Empowering students, one breath at a time
OHA Wellness Education supports student mental health through accessible, science-backed programs designed to reduce stress and anxiety.
With guided movement and breathwork our in-person and on-demand sessions help students build resilience, improve focus, and navigate exams and academic pressure with greater ease.
Trusted by institutions like Collège Boréal and Université de l’Ontario français, our goal is to help students feel stronger, calmer, and more in control.
Clients we're working with
Real Stories, Real Transformations
What our clients say
Hear from our satisfied clients who have experienced the positive impact of our wellness programs.
Their journeys of improved well-being, balance, and vitality are a true reflection of the OHA Wellness experience.
How It works?
We offer simple, proven tools that help students manage stress, feel better, and perform at their best.
Contact us
Let’s discuss your needs and goals.
CHOOSE YOUR PACKAGE
Discover bespoke wellness offers designed to meet your unique needs.
CHOOSE YOUR FORMAT
Enjoy your yoga sessions that recharge and inspire your students.
STEP 1 - CONTACT US
Interested in partnering with us?
Want to offer wellness like never before? Contact us to explore our wellness programs.
STEP 2 - Choose Your pACKAGE
Our Packages
Want to help your students?
Option 1
One-off wellness session
Ideal as an introduction to wellness
- Yoga or Pilates Session (45-60 min)
- Immersive Meditation Session (45-60 min)
Best suited for: wellness days, special occasions, or corporate retreats.
Option 2
Wellness session pack
Build healthy habits through regular practice
- Boost concentration, energy, and overall well-being
- Improve stress management and emotional regulation
- Choose from: Yoga/Pilates Series Immersive Meditation Series
Best suited for having a long term impact in supporting your students’ mental health.
Option 3
On-Demand Digital Platform
Extend the experience beyond space and time with a white-label wellness platform (yoga, pilates, breathwork) tailored to your brand, accessible from room tablets, TVs, or guest apps.
- Yoga and Pilates
- Meditation and breakwork
- Soundbath
Perfect for: Hotels, resorts, private clubs, residences and corporate
Wellness On-demand white-label platform
Your guests' personal sanctuary — available 24/7.
Our on-demand platform offers yoga, pilates, breathwork, and meditation sessions curated by OHA Signature.
Seamlessly integrated into your hotel’s digital ecosystem, it allows guests to move, and reconnect whenever they choose
All under your brand.
STEP 3 - ENJOY YOUR NEW WELLNESS OFFERING
YOUR GUESTS WILL REMEMBER YOU AND WILL RETURN
Bring wellness and serenity into your guests’ stay, helping them feel rested, rebalanced, and truly cared for with our private wellness experiences in Toronto.
A Memorable Stay
These meaningful wellness experiences go beyond standard amenities, creating moments of reconnection guests will remember and return for.
Restful Sleep
Our evening rituals and calming practices support better sleep, helping guests feel truly rested during their stay.
Personalized Self-Care
Guests can choose private or on-demand sessions that match their energy, mood, and schedule - a luxury that feels intimate and tailored.
Deep Relaxation
From soundbaths to breathwork, each session helps guests unwind fully, releasing travel stress and tension.
Why wellness is more important than ever?
Intentional
Of travelers say that wellness is important or very important to them while traveling.
American Express Travel: Global Travel Trends Report
Discerning
of luxury travelers are willing to pay more for hotels that offer wellness and mindfulness programs.
Virtuoso Luxe Report
Wellness-Oriented
Of global travelers actively seek hotels with yoga, meditation, or fitness offerings when booking their stay.
Booking.com Sustainable Travel Report
Experience-Driven
Travelers say they would choose one hotel over another specifically because of its wellness offerings.
Global Wellness Institut
OHA WEllness
Why a white-label on demand platform?
OHA Signature offers a custom-branded digital platform your guests or employees can access anytime, anywhere.
Enhance Your Brand
Seamlessly integrate a wellness offering under your own name, strengthening your identity and premium positioning.
Offer 24/7 Value
Guests or employees can access yoga, pilates, breathwork and meditation whenever they need it - day or night.
No Extra Staff Required
A turnkey solution that adds high value without needing additional on-site resources.
Increase Retention & Satisfaction
Thoughtful wellness options improve overall satisfaction, making clients or team members feel cared for and more likely to return.
Why OHA Wellness?
- Proven success with leading corporations.
- Certified expert instructors.
- Programs backed by wellness research and best practices.
- Customized sessions tailored specifically to your guets.
Your Journey to Mind & Body Balance Starts Here
When your team thrives,
your business thrives!
Contact Us At
partnership@ohawellness.com
