OHA Wellness Toronto Open Now!

Romika Nigam

Yoga, Pre-postnatal Teacher

Pronouns

She/Her

Teaching Style

Challenging but accessible

Qualifications & Accomplishments

600 hrs RYT , sound bath certified, prenatal certified

What To Expect In My Class

You can expect a variety of flows, including Vinyasa, Hatha, or a blend of both, along with Yin and Restorative styles. I take great care in guiding my students, offering hands-on adjustments when possible and providing precise cues for entering and exiting poses. And since humor is my secret weapon, you can also expect a few lighthearted moments along the way!

Why I Love OHA?

I love OHA for many reasons, but above all, it gives me a sense of belonging within a community of talented teachers and dedicated students who trust me with their growth. I also appreciate the creative freedom to design my offerings to meet my students' unique needs.

Favourite Movie

Kal Ho Na Ho

Go-To Song For Good Vibe

Currently : I adore you by Hugel

Book That Changed My Life

Bhagavad Gita

Wellness Tip I Swear By

Move daily—whether it’s yoga, a walk, or dancing in your living room, movement is medicine.

Fun Fact About Me

I’m endlessly curious—always eager to learn, explore, and grow. Curiosity drives me, and I teach with the same passion and heart that fuels my own journey.